{"id":4318,"date":"2021-12-09T16:06:21","date_gmt":"2021-12-09T16:06:21","guid":{"rendered":"https:\/\/www.campsinternational.com\/?p=4318"},"modified":"2022-06-22T11:15:43","modified_gmt":"2022-06-22T10:15:43","slug":"mountains-matter","status":"publish","type":"post","link":"https:\/\/www.campsinternational.com\/blog\/mountains-matter\/","title":{"rendered":"Mountains Matter"},"content":{"rendered":"
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They say that no mountain is ever the same, whether it is the geology makeup, the breathtakingly beautiful scenery, the physical and mental challenge of \u00a0a steep climb at altitude or even the season you choose to climb.\u00a0 Either way you are bound to come away having achieved a life changing experience from your journey on a mountain.<\/p>\n

You don\u2019t have to climb the highest mountain in the world to reap the benefits. It is those journeys that give you a sense of perspective and awareness of you as a person, the nature and communities around you that will build character and stay etched in your memory.<\/p>\n\n <\/div>\n<\/section>\n\n\n

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That mountain feeling<\/strong><\/h3>\n

What is that mountain feeling?\u00a0 We spoke to some of the team, that are passionate about mountains to tell us more\u2026<\/p>\n

We asked our Technical Director, Sharon, what was it about mountains that got her falling in love with them ever since she started climbing in 2002.\u00a0 Was it the intake of breath when seeing the rugged nature of the landscape or was it just the goal to get to the summit?\u00a0 Both was her reply!<\/p>\n

Sharon has climbed and hiked across many mountains locally in the United Kingdom and numerous places around the world, but it was the magic of Cader Idris, a mountain in the historic county of Meirionnydd, Wales that made her fall in love with climbing.\u00a0 Getting to the summit was not only exhilarating, but it ticked off a physical challenge and enhanced the appreciation of the wonderful effects of nature.<\/p>\n

Along with setting her own personal challenges, Sharon has also been on numerous expeditions with students. Instilling her positivity and passion for the outdoor world and highlighting that with the right mind set nothing is impossible.<\/p>\n\n <\/div>\n<\/section>\n\n\n

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Andrea is another mountaineer that has led many trekking expeditions in Ecuador for Camps International, as well as climbing some spectacular mountains for the pure enjoyment.\u00a0 To Andrea, mountains are happiness and freedom.\u00a0 We can definitely see this portrayed in the image below – Andrea on Cotopaxi, which is the second highest mountain in Ecuador (5,897 m).<\/p>\n

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It is not only good for your body but also your mind. It is a complete exercise that helps you overcome your fears.<\/p>\n\n

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Why do mountains matter?<\/strong><\/h3>\n

The physical and mental challenge of getting to the summit is not what the climb or trek is all about each day. As you spend time on the mountain so does your confidence increase to push those natural boundaries. \u00a0But while we embark on these expeditions to improve and push ourselves, we must remember the true importance of our mountains \u2013 they are special places and command respect.<\/p>\n\n <\/div>\n<\/section>\n\n\n

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5 Top Tips to consider before climbing<\/strong><\/p>\n

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  1. Comfortable Clothing – <\/strong>Make sure you have the right clothing, something waterproof and warm.<\/li>\n
  2. Break in that Footwear<\/strong>. A super important piece of kit –\u00a0 so make sure you get fitted correctly and break them in by going on walks before your trek or climb.<\/li>\n
  3. Ensure you are fit<\/strong> for at least 4-6 hours of sustained hours of walking. You can do this by adding more walking or cardio activity into your daily routine.<\/li>\n
  4. Be prepared<\/strong>. Read up about the mountain and route you are going to be climbing.<\/li>\n
  5. Use a local guide. <\/strong>This not only allows you to give back to the mountain and the local economy in the right way, but you will benefit from their experience and knowledge of the mountain.
    \nCamps International will always use professional local guides to accompany expedition teams on their mountain trek – they are experts on our selected mountain routes and will support the expedition team every step of the way.<\/li>\n<\/ol>\n\n <\/div>\n<\/section>\n\n\n
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    Local guides will teach you so much about their culture and introduce you to unknown views and special places.<\/p>\n\n

    \n Sharon, Technical Director\n <\/h6>\n <\/blockquote>\n <\/div>\n<\/section>\n\n
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    Trekking and climbing on a school expedition<\/strong><\/h3>\n

    The benefits of learning outside the classroom are endless but what makes trekking an ideal school excursion? Sharon and Andrea give their top seven benefits.<\/p>\n